![]() ![]() In pes planus, the head of the talus bone is displaced medially and distal from the navicular bone. The arch provides an elastic, springy connection between the forefoot and the hind foot so that a majority of the forces incurred during weight bearing on the foot can be dissipated before the force reaches the long bones of the leg and thigh. There is a functional relationship between the structure of the arch of the foot and the biomechanics of the lower leg. Sometimes children are born with flat feet (congenital). (2017).Flat feet, also called pes planus or fallen arches, is a postural deformity in which the arches of the foot collapse, with the entire sole of the foot coming into complete or near-complete contact with the ground. 8 tips for choosing an orthopedic surgeon. Institutefor Preventive Foot Health and The NPD Group.You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. If your Achilles tendon is too short, the surgeon can lengthen it to decrease your pain. Your orthopedic surgeon may create an arch in your feet, repair tendons, or fuse your bones or joints. Surgery may be an option in more serious cases and is usually the last resort. Nonsteroidal anti-inflammatory medications can relieve swelling and pain. Your healthcare provider might prescribe medication to reduce the discomfort from these symptoms. Medicationĭepending on the cause of your condition, you may have sustained pain and inflammation. They may also recommend not standing or walking for prolonged periods. ![]() Reducing pain from flat feet may involve incorporating some changes in your daily routine.įor example, your healthcare provider may recommend a diet and exercise program to manage your weight to reduce the pressure on your feet. ![]() ![]() Your healthcare provider may recommend that you wear orthotics, which are inserts that go inside your shoes to support your feet.įor children, they may prescribe special shoes or heel cups until their feet are fully formed. Supporting your feet is usually a first step in treating the condition. ![]()
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